5361 x 3415 px | 45,4 x 28,9 cm | 17,9 x 11,4 inches | 300dpi
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Watercress Nasturtium officinale Watercress is a valuable source of vitamins and a good detoxifying herbs Its high content of vitamin C and minerals makes it a remedy that is particularly valuable for chronic illnesses Herbalists recommend the herb for catarrh and bronchitis and also for skin problems since it helps the body to eliminate wastes It is used to treat fluid retention mucus in the lungs and indigestion It also stimulates metabolism promotes bile metabolism and helps dispel gas Eaten raw it not only prevents inflamed or bleeding gums but is considered one of the best natural depuratives Crushed leaves are applied as poultice for rheumatism and gout The juice or the crushed leaves dabbed on the skin every day is said to remove facial blemishes and applied under the arms they are known to be of use as a deodorant The raw seeds used as vermifuge